At the age of 14, I worked for a few months as a prep cook at a local restaurant. It was short, and due to labor laws I wasn’t allowed to do certain things, but it really taught me a lot. Because of this, my friends decided that I was qualified to teach them the basics of cooking, and I think I did pretty well in that regard. One of the things I always told them was that the biggest enemy in the kitchen is fear, so I decided to eat my own words. I haven’t been seriously cooking for all that long, but I figured it was time to try entering a contest.
And because I’m completely insane, it’s a contest featuring an ingredient I’ve never used, and I decided on a preparation I’ve never tried. It only took a week of experimenting, but I’m trilled with the result. So, without further ado…
Spiced Pumpkin Mousse
- About 1 cup (packed) cooked, pureed pumpkin
- 1/3 cup heavy whipping cream
- 2 egg whites
- 1 tablespoon dark brown sugar
- 1/8–1/4 teaspoon powdered ginger
- 1/8–1/4 teaspoon ground or grated nutmeg
- 1/8–1/4 teaspoon ground or grated cinnamon
A few notes about the ingredients:
For the pumpkin, you can use either canned or fresh. For fresh pumpkin, cut it into large pieces, bake it for about 30–45 minutes at 3500oF with the skin on, cool, then remove the skin and puree. You want to make sure that there are no lumps at all — this can require a lot of patience, especially if your blender is as crummy as mine, but any lumps here will be an unwelcome lump in the final product. Even with a small pumpkin, you’ll probably end up with more than you need. This can be used for anything from pumpkin pie to stuffing for ravioli, so don’t fret.
The actual spices can be switched around and substituted as desired. When developing this, I tried about 15 different combinations — this particular one suited my taste the best, but none of the ones I tried were bad. Other spices that could go well with this include cloves and mace; I can imagine going wild and including things like orange peel. Personally, I’d advise against replicating the spice combinations used in pumpkin pie; if you want pumpkin pie, make a pie!
The amounts for the cinnamon and nutmeg are nowhere near exact. I grated these from whole cinnamon sticks and nutmeg nuts directly into the bowl, and just guessed at the amount. If you decide to use whole nutmeg and you’re not familiar with it, go slowly. Freshly-grated nutmeg is an amazing and wonderful thing, but it’s also about 10 times as powerful as the ground stuff. It can be found at most specialty stores and any Indian grocery. Also, it looks cool:

OK, recipe time!
- Beat the heavy cream until soft peaks form. Set aside.
- Beat the egg whites until they’re white and foamy throughout.
- In a large mixing bowl, fold the egg whites into the pumpkin puree.
- Fold the whipped cream into the pumpkin mixture, mix until well-combined.
- Mix spices into the mixture.
- At this point, I put it into the blender and gave it another go — when mixing the spices in, some lumps formed. As I said before, lumps are bad, so it’s important to keep things as smooth as possible.
- Separate out into martini glasses and chill for at least 2 hours.
- When serving, grate some black pepper on top.

Since this is largely unsweetened, I’m treating it as an appetizer. All of the pumpkin mousses I came across while researching this were desserts, but as dessert goes, that’s boring.. This should yield about 2 cups of mousse, which splits quite nicely into 4 portions. Note that it is a real mousse — the eggs aren’t cooked, so if you’re worried about such things, don’t do this. Special thanks to my mom for helpful suggestions and making it pretty for the photo.
#1 by Jen on October 23rd, 2005
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well, it surely looks pretty, have you considered going out for iron chef? >;P
#2 by michelle on October 23rd, 2005
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That looks really good! And a nice photo as well
#3 by Memory on September 20th, 2006
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I like this. You got it !
Pastry Chef
Memory Williams
#4 by Jenocrew on November 23rd, 2006
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Looks great! And the pepper on top is a nice change…